The Money Vikings – Truewealth
Conquer Financial Freedom and True Wealth!
Let’s be honest, people are stressed, me included! The data is clear, people are trying to cope with stress from many angles at the moment. For me personally, inflation, raising a family, work pressures, market volatility and more can create a constant flow of psychological and physical challenges. Most of the picture perfect stuff we … Read More “5 Ways to Cope With Stress” »
What are the benefits of intermittent fasting? *not health advice to anyone, see your healthcare provider before starting any kind of fasting regiment. The science is clear, our bodies evolved to live through periods of intermittent fasting and there are benefits of intermittent fasting. There are many benefits to health and aging to this practice. … Read More “5 Benefits of Intermittent Fasting (and how to do it simply)” »
How are the healthiest nuts part of a life of True Wealth? Here at Money Vikings we practice what we call True Wealth. This is about bringing together investing, health and relationships to create a great life, face life’s challenges and be Money Viking strong. One aspect of True Wealth is enjoying food that is … Read More “Healthiest Nuts, The Strong Power Nutrients: Unveiling the Top 5 Nuts” »
Do You Know What a Telomere Is? A telomere is essentially a protective cap at the end of our life code that helps us replicate cells throughout our human existence. Unfortunately as we age, the caps seem to where down and this becomes a sign of aging. But what if there were foods and habits … Read More “7 Foods to Improve Telomere Health (what is a strong viking telomere?)” »
Healthy Brain Techniques, Why? The Money Vikings require strong healthy brains to live a life of True Wealth. As a society, we have historically ignored brain health. Instead focusing on the symptoms in particular areas of health and behavior instead of getting to the root cause: brain health. An unhealthy brain leads to all sorts … Read More “Dr. Amen Healthy Brain Techniques and 5 Things that Destroy It” »
Harnessing the Power of a Health Trifecta You might be using The Money Vikings Investing Trifecta to build wealth, but are we also using the Health Trifecta to build health? Welcome, everyone! Today, we’re going to delve into the health benefits of two incredibly versatile ingredients: olive oil and garlic. And we will combine these … Read More “Combine the Power of Olive Oil, Garlic & More! (The Health Trifecta’s 3 Ways)” »
